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6 小时
Vegan men 'frail' and more likely to die young, new analysis of British data suggests ...
Dutch scientists, who analysed data from 70,000 Brits, found those ate more unhealthy plant-based diet had a higher chance of ...
2 天
Here's what's in a longevity doctor's colorful, nutrient-dense salad: It's ‘a vibrant ...
Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces up her salads.
2 天
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...
3 天
What Happens to Your Body on a Strictly Vegan Diet
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
4 天
12 vegan-friendly sources of protein to add to your shopping list
"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...
6 天
New year, new diet: Here are 9 popular options, including keto, Whole30 and more
Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...
Medscape
6 天
Plant-Based Food Prioritized Over Meat in Dietary Guidelines Report
The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...
6 天
What are the benefits of the DASH diet?
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
Medical News Today
7 天
Can a healthy diet help alleviate chronic pain?
A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.
Rolling Out
7 天
Mediterranean diet a promising strategy for managing inflammatory bowel disease
Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...
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