There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

In the ever-evolving landscape of dietary supplements and weight loss solutions, the 6-Second Purple Peel Exploit Diet ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Achieving lasting weight loss involves adopting a holistic lifestyle approach. Prioritize a balanced diet, regular exercise, ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Eating more nonstarchy, low calorie, and high fiber vegetables like ... a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features flavorful ...