Wash all the vegetables. Peel the carrots and slice them into thin julienne strips. Shred the cabbage finely and chop the beans into small bite-sized pieces. Roughly chop the spinach. Set each ...
Saute with olive oil, onion, garlic, and a couple of your favorite fresh herbs for a dinner side dish ... fill omelets with black beans and cheese, or blend them into bean-based dips. Fun fact: Split ...