With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in the protein ...

Diabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Foods like sweets, refined ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

A GLASS of milk per day could slash your risk of bowel cancer by a fifth, a study has found. Cancer Research UK scientists ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

When it comes to E. coli, some groups of people are more likely to get sick from it than others. But as it turns out, your ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

The organization is part of the national Blood Emergency Readiness Corps, which provides blood donations during large-scale ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

During pregnancy, iron is essential to support the increasing red blood cell mass in the mother ... Expectant mothers can also increase their dietary intake of iron through foods like lean meats, fish ...