A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* The analysis of 40 randomized controlled trials in over 3,000 women found ...
Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms ... hormone concentrations in menopausal women: a systematic review and meta-analysis.
Here are the records they broke on the way. 358 for 5 - The joint-highest total for India in women's ODIs, matching their 358 for 2 against Ireland in Potchefstroom in 2017. It is also the highest ...
Some studies link artificial trans fats to increased inflammation in the body - and due to dropping estrogen ... food can often be high in added sugar, as well as added sodium. Menopausal women ...
If your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period. Red meat may be high in iron, but it is also high in ...
Each year, the Environmental Working Group (EWG) publishes a list identifying produce items that carry the highest levels of pesticides. Here are 8 such food that has highest level of pesticides.
Vegetables high in protein may be a better option when focusing on gallbladder health. These can include: Foods that contain high levels of vitamin C may help protect the gallbladder. There may be ...
The counties that remained the most unsafe for women were Nairobi with 30 cases, followed by Nakuru with 17 cases, Kiambu with 11 cases and Kakamega, Kirinyaga and Meru with eight cases each. High ...