Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

The late Dr Michael Mosley helped thousands of people with his weight loss advice, and once revealed the two simple changes ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet in conjunction with other treatments (such as medication). As with any ...

One thing that a depressed economy does to its citizens is that it presses them into a position to reinvent the nation by unveiling latent potential.

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

Fishwife’s Caroline Goldfarb Is Doing Two Soups in One Day“Strega Nona core is very much my vibe for 2024.” ...

Discover the real causes of bad breath, effective treatments, and when to seek professional help for lasting fresh breath and ...