Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

The late Dr Michael Mosley helped thousands of people with his weight loss advice, and once revealed the two simple changes ...

I’m a London-based nutritionist and it’s my job to help people improve their diet and boost their health. You might think I’d avoid foods such as pie, pizza and pasta, but during the cold ...

But a couple of weeks after we started shooting the new series of Follow the Food, the world went into ... We think we need to overhaul our diet – but we don’t. We need to think creatively.

Though further work remains to determine if the findings translate to humans, the outcomes underscore the potential for food scarcity ... think that you can fix the diet in the first generation ...

Here are ten signs that you might not be getting the nutrition you need. One of the first indicators of inadequate nutrition is being underweight. To evaluate your weight, calculating your Body Mass ...