Based on step conversion factors, 1 minute of washing a car is equivalent to 71 steps. This means a 30-minute car wash ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

I wore the Samsung Galaxy Ring for a month, testing the health, fitness and sleep tracking capabilities against the Oura.

From a lack of empathy to trying to diagnose pain, fitness professionals shared the red flags to look out for when hiring a ...

Tracking food intake has become a popular way to monitor health and wellness in recent years. From calorie counting to ...

Smart rings have evolved significantly and are poised to remain a key player in wearable tech. Here's everything you need to ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

• A long-term contract may be unwise, especially when paid up front for the entire membership term. Ask whether a ...