Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...

The study, published in Immunity & Ageing, was conducted on rats to examine how quickly high-fat diets affect the brain ...

Cued-fear memory allows us to associate certain sounds and images with a fear response so that we can respond accordingly. Out of the three groups tested, older rats on the fatty food diet showed ...

Who doesn’t love the comforting warmth of a cocoa drink on a chilly evening? Beyond its rich, velvety flavour and nostalgic ...

A physically damaging change that takes months to develop and show after eating fatty food, takes only 3 days in older people, per a study. Sometimes even older adults have the habit of popping in ...