Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

The science journalist decided to try out a rapidly growing popular eating method. It's not about special food, but rather ...

A science journalist decided to experiment with the increasingly popular trend of intermittent fasting. This approach focuses ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

A breakfast brunch is a great way to start off the New Year, especially after a crazy night. People who danced the night away ...

It is a celebration of citrus - and it all starts on Friday at Agritopia Farm in Gilbert! Not everyone enjoyed Beyoncé's ...

But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

Got a Christmas cold you're trying to get rid off? Here are 5 ways to feel better faster over the festive period, according ...

By Lindsay Middleton A Christmas Carol by Charles Dickens was published in 1843. Over the course of the 19th century, his ...

Wood-burning stoves can keep you warm and cozy but can be hazardous to your health if used improperly. According to the American Lung Association, wood-burning stoves produce toxins that are damaging ...

Learn more. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how ...