Never mind federal dietary guidelines, consumers are all in on flavor, price and simple ingredients, driving the change in ...

All of these highlights made Fairlife’s Core Power Chocolate Protein Shake the clear winner for our testers. These protein ...

Neglecting these needs can have serious consequences, but taking shortcuts with unhealthy protein options might be even more harmful. Certified fitness and nutrition coach Shitija recently took to ...

Certified fitness and nutrition coach Shitija warns against blindly following celebs' and buying so-called healthy snack bars. (Instagram/ Ranveer Singh and Fit Chef) Shitija, who shares health ...

Protein Shake Nutrition Profile The nutrition profile of protein powder used to make protein shakes will differ among brands. Most protein powder supplements contain between 10 and 30 grams of protein ...

Johannesburg Emergency Services (EMS) said there were no reports of any damages or injuries after an earth tremor hit parts of Johannesburg. It is understood the tremor hit just before 8pm on ...

You can technically have a protein shake whenever you want, says Carmen Ortega-Santos an assistant professor of exercise and nutrition sciences at the George Washington University’s Milken ...

Raquel Benitah drove to her favorite McDonald's to pick up a Diet Coke when she met Markelya Skelly Raquel Benitah Raquel Benitah had never watched Hulu's Secret Loves of Mormon Wives, but when ...

The 26-year-old from Toronto drove to her favorite McDonald's to pick up a Diet Coke, which she planned to mix with a Fairlife protein shake. As she went through the drive-thru, she decided to ...

While we all love a foodie bargain and, for many of us, budgeting is more important than ever, there are still some pricey ingredients that are more than worth the extra expense. Whether the added ...

Experience a new way to enjoy Delicious Nutrition with Just-Add-Water Organic ... from real food as strawberry and banana powders. These shakes are packed with 20 grams of grass-fed collagen ...