An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

Sit cross-legged on the floor with your hands resting on your knees. Move your shoulders forward, up, back and down in a slow ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

Fishwife’s Caroline Goldfarb Is Doing Two Soups in One Day“Strega Nona core is very much my vibe for 2024.” ...

In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.