Teaming up in AAU has helped Arlington's James Dingman, Burlington's Matty Gray, Lexington's Sam Myerberg, and Winchester's ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Based on step conversion factors, 1 minute of washing a car is equivalent to 71 steps. This means a 30-minute car wash ...

January programs have become available for families and children through Connecting for Kids. The non-profit organization based in Westlake offers various programs for the families of Lakewood ranging ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

“Safe words, or however parents decide to communicate, become a way for them to model how to be aware of themselves for their ...

Tampa’s annual pirate festivities commence with the Jan. 18 Children’s Gasparilla and Jan. 25 Gasparilla Pirate Fest. Just ...

My family moved to Spain over a year ago. While visiting the US my kids were surprised at how much ice people put in their ...

Promising review: "Bought as a gift for my mom to take to her girls' weekend trip earlier this year. They were such a hit! I ...

I had always struggled with my weight – until the pandemic convinced me to look after myself or risk death ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...