Hormone changes can have serious impacts on your health—here's how to manage key hormones that can change with age.

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Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

With age, your body naturally becomes less sensitive to insulin, the hormone that regulates blood sugar. Lower estrogen also ...

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, ...