The hormone estrogen regulates binge drinking in females, causing them to “pregame”-consume large quantities of alcohol in ...

The complex relationship between hormones and fatigue disproportionately affects women. Research reveals that women report ...

Known for its vibrant hue and nutrient density, palm oil is gaining recognition for its remarkable benefits for women’s ...

The hormone estrogen regulates binge drinking in females, causing them to "pregame" - consume large quantities of alcohol in the first 30 minutes ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

[3] Another option for replacing estrogen in the woman who simultaneously needs contraception is the use of combined contraceptives containing estrogen: combined oral contraceptives (COCs), the ...

Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life ... Nuts like almonds, walnuts, and seeds such as flax and ...