Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual cycle as well as affecting the heart, blood vessels, bones, skin, hair, and brain. Food ...

Testosterone-boosting foods like oysters, eggs, leafy greens ... especially prostate and breast cancers, by balancing levels of testosterone, estrogen, and progesterone. More studies are needed to ...

These watermelon gazpacho and kamote-chickpea toppers recipes are perfect to add to your meal plan during the second phase of ...

Discover how your diet influences your libido and explore the top 10 foods that can naturally enhance your sexual health.

Packing your diet with certain foods may help boost your testosterone levels to ... support healthier testosterone balance by lowering estrogen levels. They can do this because cruciferous ...

Fortunately, there are natural methods to help strengthen and tighten the vaginal muscles. Here is how to tighten the vagina ...

Here’s a look at the best foods to eat to boost your libido naturally ... the production of hormones like testosterone and estrogen. Walnuts, for example, are rich in omega-3 fatty acids ...