Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

You may consider making different kits for different types of emotional situations. And, your kit may change as your coping skills or needs evolve. If your current coping skills don’t feel like ...

Most commonly a response to conflict and repressed emotions, especially in people who never learned healthy emotional coping skills and regulation as a child, like psychiatrist Michael MacIntyre ...

Emotional well-being and coping skills start with open communication, which many adults learn early in life from their parents. Without the embrace of discomfort in conflict and arguments ...

While coping strategies help reduce the impulse to self-harm, they generally don’t resolve the underlying causes of emotional pain. That means your urge to self-harm might return. Support from a ...

When alcohol becomes a primary coping mechanism, it prevents the development of healthy emotional management skills. Instead of learning to process feelings naturally, individuals become dependent ...

It’s important to have a few coping tools you know you can rely on when others aren’t available. If you have noticed your emotional dependence in your relationship, you can take action to ...

Help your K-12 students develop a growth mindset, navigate their emotions, and build a foundation for their future success. Guide your students as they build important social, emotional, and academic ...

Adolescence is a transition period, a growth cycle which announces that infancy is ending. In this stage, adolescents search for their real selves and their identity, shift from individual trends to ...