A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

The therapy is touted as an effective treatment for post-traumatic stress disorder (PTSD). Experts say using EMDR helps people who have previously been stuck reliving traumatic memories ...

EMDR supposedly provides a way for the brain to rewire your emotions...either that or it's total nonsense in which nothing ...

ALH Therapy provides comprehensive and compassionate mental health support for women through evidence-based therapies.

Join Dr. Kerry Ramella to uncover effective mental health treatments beyond traditional talk therapy. Explore the power of EMDR, float therapy, and more.

EMDR (Eye Movement Desensitization and Reprocessing) is often misunderstood, but it’s far from ‘bunk.’ While it might look ...

Just Mind Counseling co-owner and counselor William Schroeder discussed how to start your mental health journey this year and ...

Our guide to the best multi-effects pedals will help you get your head around amp modelling pedals and multi-FX Looking for the best multi-effects pedal you can buy in 2024? Well, you're in the right ...

But luckily, attachment styles can change. After three years of EMDR therapy, hundreds of dates, and a whole lot of ...

Having post-traumatic stress disorder (PTSD) is far from easy. From dealing with flashbacks to having trouble sleeping to wanting to isolate, experiencing PTSD symptoms can be extremely difficult ...