This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Gut-friendly Christmas: 6 ways to protect your health - 'Tis the season of excess. Louise Pyne reveals the tricks to keep ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Outside of being good names for a brand (or a band … perhaps one destined for a world tour), these words describe those prone to travel. That wanderlust may manifest in booked plane tickets ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...