As people age, their nutritional needs change. Most older adults fail to meet federal dietary guidelines, but here's what to ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Do you wish your go-to pasta recipe was more filling or less basic? Try our suggestions to swap the noodles for beans and ...

Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

US nutrition experts have recommended that Americans increase their intake of plant-based foods such as beans, lentils, and peas while reducing consumption of red and processed meats, starchy ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

A 2019 study looked at the antioxidants in coffee beans from four different countries. The researchers found that Columbian coffee had the highest levels of total polyphenols, followed by coffee ...

Americans should eat more beans, peas and lentils and cut back ... That's the advice released Tuesday by a panel of nutrition experts charged with counseling the U.S. government about the 2025 ...