Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

In recent years, edamame beans have become a staple in many households, and for good reason. Edamame is a plant-based protein ...

Alternatively, you could prepare edamame at home and use the beans in loads of delicious ways—which is where we come in. Ahead, we connected with cookbook authors and a sushi chef to learn more ...

And so those results on health were much more compelling.” Legumes – which include about a dozen types of beans and peas such ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

(Black beans. Pinto beans. Cannellini. How do they stack up nutritionally?) From chickpeas to edamame, beans are high in plant-based protein and an easy way to add more healthy heft to a meal, with ...

Megan Thompson, from Kansas City, posted the clip and wrote that her two-year-old, John, "never" eats the food that's carefully prepared for him on a plate. But instead of fighting a losing battle, ...

Add shiitakes and sauté 45 minutes or until mushrooms start to brown. Add cabbage, carrots, edamame beans, tamari and water left over from soaking shiitakes. Cover and simmer 10 minutes or until ...