Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

When women go through menopause it can trigger various symptoms, including central weight gain, anxiety, bowel changes, sleep ...

Gut-friendly Christmas: 6 ways to protect your health - 'Tis the season of excess. Louise Pyne reveals the tricks to keep ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Rescue workers gather at the scene of a Kamaka Air plane crash near Honolulu International Airport on Tuesday. Two pilots, ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Saba and Saba To Go are delighted to support Veganuary with a mouth-watering menu designed to showcase the very best of plant-based dining.

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

In this interview, we discuss with Isabella Righini and Luuk Graamans, researchers in Greenhouse Horticulture at Wageningen ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...