Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

but one of our favorites is this 5-ingredient edamame hummus, which is guaranteed to be the star of your next snack plate. Edamame hummus is just as versatile as regular chickpea-based hummus.

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Seriously, the perfect place to try out your vegan palate. Glas is a vegetarian and vegan fine-dining experience and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Edamame is often found in Asian-themed grain bowls, poke bowls, or in stir-fry dishes," she says. Also called "butter beans," limas are an excellent source of the trace mineral ... because of their ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Legumes – which include about a dozen types of beans and peas such as black-eyed peas, lentils, chickpeas, edamame and peanuts – have long been an inexpensive source of protein, vitamins ...

Butter beans, what we call as lima beans, hold a special place in many African cuisines. They are not only nutritious and packed with protein and fiber, but also incredibly tasty. Inspired by the ...