Discover the fitness shake that Stephen Curry, Point Guard of the Golden State Warriors, swears by to keep his energy and ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The Nutribullet Flip, an insulated portable blender, allows you to make smoothies, protein shakes, and other blended drinks ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally ... For a concentrated protein hit, you can't beat the convenience ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...