Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Starting your day with a high-protein breakfast can make a world of difference in your energy and well-being. Here are three ...

One simple way to boost your calorie intake is to incorporate liquid calories from protein shakes and smoothies. The protein smoothies above use a variety of nutritious ingredients to get you started.

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to provide ... mixes into other foods such as oatmeal and shakes. I’d previously picked the Now Sports ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

When you’re pressed for time, it’s easy to reach for a bottle to fuel up. But that begs the question: How many protein shakes a day is okay to drink? While these beverages should never be the ...

They’re all solid, fairly simple recipes ... Throughout the week, I drank the Chocolate PB Power Shakes for lunch, which packs 20 grams of protein. I worried that it would be chalky and have ...