Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Looking for fun, easy donut recipes to try at home? Whether you like them baked or fried, there’s a recipe here to match your ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...

Sports Illustrated Swimsuit Edition cover veteran Carol Alt has had an incredible career, and she has no signs of slowing ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Discover the buzz around proffee, a mix of coffee and protein powder. Experts discuss its benefits for energy and muscle ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...