With its fresh flavor and loads of refreshing crunch, is an easy make-ahead salad. it makes a fantastic take-to-work lunch.

Ranch style beans are the perfect way to bring comforting, Southwest-inspired flavors to your table. This easy recipe co ...

When it comes to plant-based burger patties, black beans are a great base ingredient, packed with protein and flavor. And, ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Arrange an oven rack about 6 inches from the heat source and preheat the broiler. On the stovetop, heat a large, deep-sided, ...

Black beans also contain several other key nutrients ... They are ready when they are easy to split apart by squeezing. Soaking dried legumes reduces the amount of time needed to cook them and ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...