Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Baasi roti, a leftover flatbread, is a nutritious and digestible breakfast option popular in India. Its fermented nature aids ...

As the winter season has arrived, senior citizens or the older population should prioritise their bone health to combat the ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best chance of surviving ...

New figures show that 20% of elderly Japanese will live alone by 2050, so the government wants solutions to avoid "kodokushi" — the Japanese term that means a lonely death. At the age of 85 ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Photo Illustration: Todd Johnson More than 180 people were killed in Haiti’s capital as a powerful warlord ordered the slaying of elderly slum residents he suspected of giving his son a severe ...

DES PERES, Mo. – An SUV struck and killed a 73-year-old man in Des Peres on Saturday evening. According to the Missouri State Highway Patrol’s crash report, the incident happened just after 7:05 p.m.

“We’re putting another burden on the elderly that we don’t have to,” one researcher said. By Paula Span Some things you can no longer do with cash: Buy a well-loaded hot dog at any of the ...

Milk chocolate was not found by researchers to have the same effect. Eating a few servings of dark chocolate each week has been found to reduce the risk of Type 2 diabetes. People who ate at least ...

Dose varies with age, but for most adult females, the minimal recommended daily allowance for magnesium is approximately 310 mg, and for males 400 mg. Since taking too little or too much ...

Your body doesn't make magnesium on its own. The amount you need depends on your age and gender. If you're a woman aged 19 or older, you need 310 milligrams a day — 350 milligrams if you're ...