The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.

A dog's way of keeping himself warm and cozy this winter has tugged at the heartstrings of viewers online. The male cavapoo, named Ted, was captured nonchalantly warming his paws in front of a ...

Oh, and if you’re thinking about upgrading your home gym setup, check out our favorite treadmills ... in this workout from Latham. You’ll increase your speed for one to three minutes, with ...

But even if your dog is typically a perfect angel, it's not uncommon to capture a photo of them getting into trouble under the Christmas tree or amongst the holiday décor. Use one of these clever ...

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Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home. But ...

But as the temps continue to drop this season, the best thing about treadmill workouts ... intervals in this workout from Latham. You’ll increase your speed for one to three minutes, with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best home treadmill for home workouts is sturdy, easy to assemble and simple to use. We recruit novice and seasoned runners to run on and rate all the treadmills we've tested, below. Because ...

It can make some guesses based on how much your wrist is swinging back and forth, and thus pick up a cadence (each arm swing corresponds to one footstep ... interval workout on the treadmill ...