How Blowing Bubbles Can Relieve Constipation. If you’re constipated, blowing bubbles into a cup of water using a straw or ...

An enema with water and a bit of salt can relieve constipation. Some prepared enema ... introduce more "good" bacteria to the gut. This can help to balance the digestive system.

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Mounjaro is a prescription drug, and like most drugs it can cause ... drinking more water or taking certain over-the-counter (OTC) products, such as laxatives, may help relieve constipation.

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

By making these dietary adjustments you can not only manage constipation but also improve your overall digestive health ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Diet and lifestyle measures can help treat these symptoms. Constipation is when you have stools that are hard to pass, you don’t feel like you pass all your stool, or there are fewer than three ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary ...