There are many foods, most of which are high in fiber, that can help relieve constipation. That's because fiber binds to water and serves as a bulking agent in the body, helping food easily move ...
However, they can sometimes cause constipation due to inadequate water intake ... and drinking plenty of fluids can help prevent constipation while enjoying the nutritional benefits of oats.
Mounjaro is a prescription drug, and like most drugs it can cause ... drinking more water or taking certain over-the-counter (OTC) products, such as laxatives, may help relieve constipation.