If you're looking to boost your heart, brain and immune system, try incorporating this type of vegetable into your diet.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Salt is what makes the world go round during winter storms, but there are so many different kinds of salt that it can be ...

This is based on the Horner–Wadsworth–Emmons (HWE) reaction, which is a fundamental reaction in organic chemistry.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep ...

Haven't been sleeping well? Try some extra magnesium. Image: Pexels Recently, the hype word on everyone’s lips is magnesium. For women who often face challenges like hormonal fluctuations ...

These may benefit your eyes, skin, and heart, as well as offer some protection against certain types of cancer, such as prostate cancer. Research indicates that the skin of the plant harbors the ...

One study analyzed the results of 34 different clinical trials. It found that taking oral magnesium supplements significantly reduced blood pressure ... and bone fractures. It also decreases type 2 ...