Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

In the ever-evolving field of modern medicine, biomarker testing has emerged as a critical tool for understanding the ...

That said, here's what you need to know about finding the best magnesium supplement. There are many types of magnesium, which include magnesium aspartate, magnesium carbonate, magnesium chloride ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

Salt is what makes the world go round during winter storms, but there are so many different kinds of salt that it can be ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a range of benefits relating to the heart, brain and immune system ...