Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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Why You Should Avoid These Popular Supplements 01:35 Some dietary supplements can pose dangerous risks to your health. Consumer Reports tells you some of the supplements you should avoid and why.

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If you live far from the equator, then you need to get more vitamin D from your diet and supplements. According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin ...

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Arming yourself with knowledge about this type of skin cancer can help you spot the signs and take action to help protect your health. Melanoma is a serious form of skin cancer. People who spend a ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...