A well-balanced diet plays a pivotal role in maintaining women’s gut health, influencing digestion, immunity, and hormonal ...

Others might notice their symptoms begin slowly and worsen over time. Many women with IBS also have worse symptoms during their period. Editor's Note: This article focuses on people who were born ...

‘Women are also more likely to get IBS ... which are common triggers for symptoms in some people with IBS.’ The low FODMAP diet has been found to reduce IBS symptoms in up to 70% of those ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Irritable bowel syndrome with diarrhoea IBS-D is a subtype of IBS that can be triggered by several factors Read to know what ...

Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health ... Luévano said. For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...