For most of my life, I’ve struggled with my weight ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

Diabetes management is imperative to keep the blood sugar level in check and lower risk of glucose spike. Here are few dinner ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

Great British Bake Off star Paul Hollywood lost over a stone after packing on the pounds - and despite eating a weekly dose of all things tasty on Bake Off, he's managed to keep it off ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Trying to take in the doctor’s words as calmly as I could, inside I was reeling. Was I really facing a battle with liver ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Weight loss journey doesn’t restrict you from eating out but cautions you to make mindful choices. Scroll down to learn about ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...