Though iodine consumption is falling overall, most Americans are still getting enough through their diet, experts say. But doctors worry that's not the case for women and children, who are most ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Essential food items in South Africa have soared by up to 155% over the past five years, placing immense strain on households ...

Going gluten-free is a challenge not many are willing to take up but this expert's daring endeavour had baffling results.

The Beast, who first appeared on The Chase in 2009, has undergone a dramatic weight loss journey in recent years ...

Low-calorie winter foods like soups, leafy greens, citrus fruits, and root vegetables promote weight loss and boost ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...