How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

The new year always brings a deluge of health and fitness campaigns. But have brands moved on from pressuring people into searching for the perfect body?

Kathy Bates, who presented the Best Supporting Actress - TV award, raised concerns among fans over her noticeable weight loss ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

After Kourtney Kardashian Barker gave birth to son Rocky Thirteen Barker in November 2023, she knew she wanted to do things a ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your diet goals.