A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

This is evidenced in part by a 2014 study in the British Journal of Dermatology which concluded that, among people with obesity, a calorie-restricted diet coupled with routine exercise reduced the ...

This popular diet centers on plant foods including whole grains ... In fact, a 2022 study in the Journal of the American College of Cardiology found that eating just ½ tablespoon (1 1/2 teaspoons ...

An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Dieting is out and self-love is in, except that it isn’t, not even close. The old women’s magazines are gone, for the most ...

The scientists at the Allen Institute for Brain Science have identified the molecular changes that occur in the brains of ...

Those following the low-glycemic diet had significantly less acne at the end of 10 weeks than the patients who ate their normal diet. 3 Turkey: 86 patients (50 with acne) kept food logs for 7 days.