A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

This popular diet centers on plant foods including whole grains ... In fact, a 2022 study in the Journal of the American College of Cardiology found that eating just ½ tablespoon (1 1/2 teaspoons ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

The scientists at the Allen Institute for Brain Science have identified the molecular changes that occur in the brains of ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

Fishwife’s Caroline Goldfarb Is Doing Two Soups in One Day“Strega Nona core is very much my vibe for 2024.” ...

Rich in potassium and fiber, these healthy foods help lower blood pressure ... Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition ...