Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may wonder if it can be consumed without spiking your blood sugar levels.
Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Whisk the eggs in a jug, gradually pouring in the milk at the same time. Season with salt and pepper to taste. Add the mixture to a non-stick pan. Using a whisk, keep the eggs moving in the pan for ...