As long as you are smart and only do them for the days specified, it can be a great way to flush out toxins and lose a bit of ...

Some of the reality star's fans may be surprised to learn that she didn't set out to lose weight when she first started working out at a gym. "My weight loss journey started because I was getting ...

Put away grandma’s recipe because this homemade split pea soup loaded up with pork confit is hands down the best around.

Conducted by Prof. Mojibur R. Khan and his team at the Institute of Advanced Study in Science and Technology (IASST), this research offers a natural dietary solution for managing weight and enhancing ...

From 2017 to 2020, it increased to 41.9%. Prescription weight loss medication has become extremely popular because it is easy to take and effective. But, it is expensive, and people must also try ...

Skip the junk food and make one of these tasty options instead — they’re as easy as they are sensible. GLP-1 weight loss medications can disrupt your normal eating routines by seriously ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

As country singer Jelly Roll's weight loss journey continues, the star is setting new goals for himself. Jelly Roll revealed he’s lost more than 100 pounds thanks to a few lifestyle changes.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. German leader Olaf Scholz is expected to lose a confidence vote in parliament on Monday, a defeat the ...

Now in a recent upload, it shared the ultimate smoothie recipe to aid weight loss. In the caption, it wrote: "Slim down naturally with this chia seed detox tonic. Did you know that consuming ...