CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Constipation worsens in winter due to lifestyle changes and environmental factors Read this article to know the causes and ...

However, as most cases of serious constipation have multifactorial ... in patients with renal impairment because of the risk of dehydration and electrolyte disturbances. [8] Nondigestible sugars ...

Older studies, like the 2010 article in the European Journal of Physiology support this sentiment, stating that proper ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Chronic constipation can be exacerbated by daily habits like excessive tea drinking and smoking. Tea, especially black tea, ...

Chronic constipation, often dismissed as a minor issue, can sometimes signal serious underlying conditions like colon, rectal ...

By making these dietary adjustments you can not only manage constipation but also improve your overall digestive health ...

5. Other long-term issues “Long-term dehydration can affect your heart and circulation, make constipation worse, and even dry out your skin, making it more prone to cracking,” adds Tang.