It's good news for those looking to boost their health and comfort this winter, as ITV's Dr Amir Khan has shared his favourite vegetable soup recipe that's not only a treat for your taste buds ...

Dr. Kells explains that weight loss becomes harder after 40, especially during menopause, and discusses the reasons for weight gain and difficulties in losing extra pounds.

Two cups of water, salt according to taste, one tablespoon of ghee, one tablespoon of finely chopped ginger, one tablespoon of finely chopped garlic, one green chilli, one onion, one cup cup of ...

It's no secret the nights are getting colder, and we're all feeling the need to warm up. While it's nice to cosy up at home when the weather worsens, it's even better when you have some comforting ...

ITV's Dr Amir Khan shared a great vegetable soup recipe that will warm you up and pack extra protein into your diet during the winter months. It's super good for you – and is also simple to whip ...

The old Latin saying 'in vino veritas, in aqua sanitas' can be translated as something like 'in wine, there is truth, in ...

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic flavor to it. It’s also very filling. The calories are extremely low in ...