On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...

Embrace the New Year with transformative fitness challenges. From beginner to pro, set goals, track progress, and adopt ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. As we start to ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

These 2024 sport trends in athlete training are revealed by data gleaned from Strava, Garmin, Trailforks, and Ride with GPS.

Competitors will play an “ultimate Butler Trail turf war" to raise $1 million for 1 million miles ran to fund new signage.