As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here's ...

Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

The global whey protein market is expected to grow at a prolific CAGR of 7.5% from 2023 to 2033. The target market is set to ...

UFIT, the UK’s Number 1 Ready-To-Drink protein brand, will expand its leading portfolio of health-focused snacks and drinks ...

Koia introduced Koia Elite, its highest protein offering to date, delivering 32g of complete plant protein per serving to ...

Health editors tried 906 health products in 2024, but these are our absolute favorites, from an effective yet quiet air ...

One 8oz serving of Fairlife milk has 13g of protein. This is about 5g more protein than you'll find in a typical glass of ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

Melissa McCarthy’s impressive weight loss didn’t happen overnight. The actress and comedian we all know and love has been candid about her fluctuations over the years, her journey with body image and ...

LACROSSE, Wis. (WEAU) - The new year brings a focus on healthy eating. In January’s Harvest of the Month, Hy-Vee Dietitian ...