Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

How Tofu Is Made. Tofu is made by coagulating soy milk, a process which (in the case of cottony or “block” tofu) curdles the ...

T his recipe is a twist on our classic grilled steak, but with an irresistible Asian flair. The pork chops are marinated in a simple yet flavorful mix of soy sauce and ginger, giv ...

These five easy lunches take just 15-20 minutes to prepare, are perfect for chilly days, and will keep you satisfied through the afternoon.

Even if you have your favorite spaghetti sauce recipe, these simple additions can unlock layers of flavor you never knew your ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

The viral TikTok self-cleaning air fryer hack promises no scrubbing – but does it actually work? Here's what happened when ...