6. It can stabilize blood sugar levels. Since nutritional yeast is a low-glycemic food, it can help you regulate blood sugar levels. That means fewer cravings, better energy levels and sleep ...
Cook for 30 minutes ... in a colander then return to the pan and mash with the almond milk, oil and nutritional yeast. Add a little more milk if necessary, so that the potatoes are really light ...
Cook for 6 minutes, then add the broccoli ... top with the chopped tomatoes and sprinkle with the breadcrumbs and nutritional yeast. Drizzle over the olive oil and bake for 25 minutes, or until ...