Constipation can ruin your day in no time and you can’t always rely on medication. Hence a leading NHS surgeon, shared ...

From increasing fibre-rich foods in your diet to including healthy fats, check out the dietary changes for better digestion ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Constipation worsens in winter due to lifestyle changes and environmental factors Read this article to know the causes and ...

Chronic constipation, often dismissed as a minor issue, can sometimes signal serious underlying conditions like colon, rectal ...

Constipation is a widespread problem affecting all age groups. Many misconceptions exist about this digestive issue. People ...

Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary ...

These enhance blood flow to the digestive organs, promoting better nutrient absorption and overall digestive health ...

An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...

Constipation can feel like many different symptoms, including fullness in the stomach or pelvic region, cramping in the bowels, or feelings of heaviness or discomfort. Diet and lifestyle measures ...

Chronic constipation may stem from various causes beyond diet and lifestyle. Recognising and addressing the hidden factors, ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it ...