An NHS doctor has suggested a common sweet that's readily available from supermarkets can help to relieve constipation and ...

Dr Karan Rajan, who is best known online as Dr Raj, has shared a number of health tips and tricks to his followers - ...

"So less of both of these hormones can potentially limit periods and reduce pain as a bonus. If you increase your intake of ...

A doctor has revealed that if you suffer with pain that you describe as a 'lightning bolt', then you need to start eating ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Constipation is a frustrating and at times painful experience but this simple trick could help you go to the toilet ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find ...

Chia seed methi water is a potent winter remedy offering numerous health benefits such as improved digestion, boosted ...

Fibre content: Including fibre in your diet is a great way to avoid constipation. From vegetables to fruits and grains, ...

Pears are humble, bell-shaped fruits with a sweet and mild flavour. But did you know they are excellent for your gut health too? Here's how this fruit can help you.

From increasing fibre-rich foods in your diet to including healthy fats, check out the dietary changes for better digestion ...